OUR AVAILABLE SERVICES
PARTICIPANT OUTCOMES
• Participants will experience a calming of the nervous system
• Participants will identify a self-care tool(s) to use in outside situations
• Participants will identify self-care tools to use daily
• Participants will identify tools to share with others (family, students, peers and colleagues)
SKILLS & KNOWLEDGE
Participants will be able to explain their experience with Urban Zen Integrative Therapy ™ (UZIT)
Participants will understand the similarities and differences between Urban Zen™ and mindfulness
Participants will learn basic facts about the sympathetic and the parasympathetic nervous system
Participants will experience a breath watching exercise to take home to practice
Participants will experience a breath awareness exercise to take home to practice
Participants will learn basic safety and precautions for using essential oils at home or in schools
ELEMENTARY SCHOOL SESSIONS
• Link to "Zone of Regulation" and/or emotion scales
• Learn to understand the body and what it is telling you
• Connect with children's literature and poetry
• Cultivate mindfulness using easy to understand playful vocabulary and songs
MIDDLE SCHOOL SESSIONS
Create a comfortable, still quiet space to cultivate the inner voice
Encourage the acceptance of the growing and changing mind and body for a more positive self image
Offer unique alternatives to foster balance and harmony with social media
Connect authentically across curriculum and course of study
HIGH SCHOOL SESSIONS
• Emphasis on the self-care component of the VOWEL MODEL A, E, I, O, U - Y protocols
• Practice skills to support support healthy, balanced independent living
• Synthesize alternative techniques to balance and disconnect from social media
• Connect authentically across curriculum and course of study
FACULTY MEETINGS
• Introduce protocols to address compassion fatigue and
teacher burn out
• Routine to support grounding, relationship building and productivity
• Tools to model and share with students
ADMINISTRATIVE TEAMS
• Resource to support the well-being of students, staff, and families
• Introduce protocols to address compassion fatigue and burn out
• Routine to support grounding, relationship building and productivity
• Tools to model and share with the community
PARENT ORGANIZATIONS
• Experiential session to link home and school
• Tools to model and share with the community
PRIVATE SESSIONS
• Differentiate protocals on a one to one basis in a private setting
SUPPORT FOR FAMILIES COPING WITH ILLNESS, DEATH AND GRIEF
• Support students and staff as they navigate emotions during challenging times
• Provide a safe space to cope with traumatic life circumstances
EXAM WEEK SESSIONS
• Customize scheudles based on district need
DETENTION ALTERNATIVE
• Differentiate protocals on a one to one basis in a private setting
